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Article Author-McKinley RitchieMaintaining appropriate stance isn't nearly staying up straight; it has to do with straightening your body in a way that sustains your spinal column and lowers the risk of neck and back pain. The way you sit, stand, and move throughout the day can dramatically impact your spinal health and wellness. But just how exact
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Content Composed By-Houghton FoxKeeping appropriate posture isn't almost sitting up directly; it's about straightening your body in a manner that supports your spine and lowers the threat of back pain. The means you rest, stand, and relocate throughout the day can dramatically impact your spinal wellness. However how precisely can you make certain
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